Pumpkin and brown rice risotto This nourishing Ayurvedic version of a Pumpkin brown rice risotto is suitable for all dosha types and brings balance and warmth to your fall season. Ingredients: Instructions: Serving Suggestion: Serve the Pumpkin and Brown Rice …
Why Spices Are The Most Potent Daily Medicine The magic of spices, I could not come up with a more appropriate title, says Dr Martina Ziska, one of the faces in the beautiful digital lineup of powerful Ayurvedic protagonists sitting in …
Spices And The Sense (And Wisdom) Of Taste Ayurveda believes that health is based on the six rasas or tastes. It’s not just what we experience directly on our tongue when we are eating our food, but also how we dance (or …
Summer Recipe: Beetroot Thoran This delicious, summer recipe is always a success and easy to make. It even makes it more tasty when you can get those freshly harvested summer beets with green leaves still attached. “Beet Thoran” is originally …
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